[Effects of almonds]_ almonds _ possible _ benefits

[Effects of almonds]_ almonds _ possible _ benefits

Almonds are known as delicious and healthy coexisting nuts, and their nutritional value is very high. Therefore, various trace elements and vitamins have a special effect on supplementing body nutrition, and the taste of almonds is crisp and delicious.Great snacks, let’s take a look at the effects of almonds.

1, bitter almonds can relieve cough, asthma, laxative, and can treat diseases such as lung disease and cough.

2. Sweet almonds and large dried almonds that are eaten daily tend to be moisturizing, which has a certain effect on nourishing the lungs.

3. Almonds are also rich in flavonoids and polyphenols. This can not only reduce the plasma content in the human body, but also significantly reduce the incidence and the risk of many chronic diseases.

4, almonds also have cosmetic effects, can promote skin microcirculation, make the skin rosy and shiny.

5. Almond also has anti-tumor effect. The anti-tumor effect of almond is mainly because bitter almond contains a biologically active substance-amygdalin, which can enter the blood to kill fungi, but has no effect on healthy cells, so it can improve patients with advanced cancer.Symptoms that prolong patient survival.

At the same time, because it is rich in carotene, it can prevent oxidation, prevent free radicals from invading cells, and have the effect of preventing tumors!

Although almonds have many medicinal and edible values, they should not be eaten in large quantities.

Almond toxic substance hydrocyanic acid (100 g bitter almonds decompose and release 100 hydrocyanic acid?
250 mg.

The lethal dose of hydrocyanic acid is 60 mg.

The content of hydrocyanic acid in sweet almonds is about the supplement of bitter almonds). Excessive consumption can cause poisoning.

Therefore, it must be soaked in water for several times before being eaten, and heated and boiled to reduce or even eliminate the toxic substances in it; maternal, young children, people with real constitution and people with diabetes should not eat apricot and its products.

[Chicken Stewed Mushrooms]_Mushroom Chicken_How to_Practice Daquan

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U.S. Department of Commerce’s fourth specific part of the trading ban on Huawei

U.S. Department of Commerce’s fourth specific part of the trading ban on 杭州桑拿 Huawei
Xinhua News Agency, Washington, February 13th (Reporter Zhou Zhou) On the 13th, the US Department of Commerce announced that it will extend the temporary temporary license for 45 days, and for the fourth time aimed at the transaction ban imposed on Huawei and its subsidiaries’ existing US products and servicesThe fracture ban has adversely affected US companies and consumers.  The U.S. Department of Commerce issued a statement on the same day that the temporary general license allows U.S. companies to conduct specific and limited exports, re-exports and transfers of products or technologies to Huawei and its non-U.S. Affiliates by April 1.  The statement said that this extension is necessary to allow existing telecommunications service providers in the United States, especially those in rural areas, to resume and continue to operate existing telecommunications networks safely.The US Department of Commerce will decide in the next 45 months whether to continue to extend the temporary general license.  The US Department of Commerce included Huawei and its 68 affiliates in the entity list on May 15 last year, and then issued three consecutive 90-day temporary general licenses on May 20, August 19, and 杭州桑拿 November 18 to allow HuaweiAnd its affiliates engage in specific activities to ensure the continued operation of existing related networks in the United States and to support existing related mobile services in the United States.On August 19, the U.S. Department of Commerce added another 46 Huawei subsidiaries to the list of entities.  The U.S. Secretary of Commerce allegedly stated that exports, re-exports, and products or technology transfers outside the temporary general license must still obtain the relevant license submitted by the U.S. Department of Commerce’s Industry and Security Administration, and the status of the review isveto. Original title: US Department of Commerce’s fourth merger ban on Huawei’s trading ban

Gaode Infrared (002414) Annual Report Comment: Net profit increases by 1 every year.The 26 times decrease in asset impairment losses is the main reason

Gaode Infrared (002414) Annual Report Comment: Net profit increases by 1 every year.The 26 times decrease in asset impairment losses is the main reason
Investment Highlights: Net profit grows by 1 each year.26 times.The company achieved operating income in 201810.8.4 billion, an annual increase of 6.61%; Net profit attributable to shareholders of listed companies.32 ppm, an increase of 1 per year.26 times; non-net profit attributable to shareholders of listed companies is 0.8.8 billion, an annual increase of 1.11 times; budget benefit 0.21 yuan.The expected increase in net profit growth is the best return on receivables recovery. The asset impairment loss was -31.53 million, while the asset impairment loss of 62.55 million yuan was accrued in 2017.Net cash flow from operating activities at the company level is zero.47 yuan, far higher than expected earnings, and healthy cash flow.The company plans to increase 5 shares for every 10 shares and assign 0.3 yuan (including tax).  High R & D investment ratio, optimistic about the company’s sustainable innovation capabilities.The company’s R & D distribution in 2015, 2016, 2017, and 2018 were 1, respectively.6.8 billion yuan, 2.2.3 billion, 2.4.8 billion yuan, 2.68ppm, accounting for 26% of operating income.55%, 27.51%, 24.39%, 24.72%.The company’s continuous large-scale R & D investment provides worthy support for the company’s future product innovation and performance growth.  Infrared thermal imager and integrated optoelectronic system: strategic layout advantage of the entire industrial chain, core components are autonomous.The company has the “China Infrared Core” with completely independent intellectual property rights, and has created three 夜来香体验网 infrared focal plane detector production lines for non-refrigerant, refrigerant mercury sulfide and “type II superlattice” detectors, breaking the blockade in the West for many yearsThere are many types of detectors such as medium wave, medium and short wave, and medium and long wave dual color detectors, which have successfully developed wafer-level packaging technology.The company’s core device technology level has been the same as that of the first echelon in Western countries, and it has successfully achieved the comprehensive advanced core device, which has replaced the foundation for the replacement of core devices for large-scale follow-up.  The company actively expands the application of infrared technology in the civilian field.The civil market applications include personal vision, industrial inspection, inspection and quarantine, smart home, consumer electronics, police enforcement, traffic night vision, environmental protection, etc.The company has successively established subsidiaries such as Zhigan Technology, Xuanyuan Zhijia, Anxin Technology, etc. to expand the civilian sector. Although these subsidiaries have been replaced at present, it has a certain drag on the performance of existing companies, but the civilian market has a very broad space for the company.Increasing basis for future performance growth.In 2017, the company announced the opening of its existing technology platform to build an infrared ecosystem.In the field of smart home, the company and Midea set up a “Thermal Infrared Sensor Joint Laboratory”.  Benefit from military-civilian integration and maintain the company’s “cautious recommendation” investment rating.The company successfully built a complete industrial layout of weapon equipment systems with infrared technology as the core. The company has formed a weapon sub-system ranging from upstream infrared core devices to infrared thermal imaging, laser, fire control, guidance, and finally the entire missile weapon system as a whole.The entire industrial chain of infrared weapons and equipment systems.With the implementation of the military reform plan measures, the company’s existing military product research and production tasks are expected to be fully resumed. In December 2018, the company won 3.9.5 billion military orders.We expect the company’s EPS to be 0 in 2019 and 2020 respectively.34 yuan, 0.43 yuan, the current sustainable corresponding PE is 85 times and 68 times respectively.  Risk warning: Product demand is lower than expected, policy risks.

Sugarcane and pear winter fruits preferred

Sugarcane and pear winter fruits preferred

After winter, many people often feel dry skin, dizziness, drowsiness, and reduced reaction ability. At this time, if you can eat some fruits to quench thirst, moisten throat and dry, you can feel refreshed and comfortable.

So, what kind of fruit is better to eat in winter?

Pears and sugar cane are the fruits with health care properties in winter.

  Traditional Chinese medicine believes that pear contains malic acid, citric acid, glucose, fructose, calcium, phosphorus, iron, and multivitamins. Pears have the functions of soothing throat, nourishing lungs, coughing, and nourishing the stomach and intestines.Consumed by patients with fever.

Especially for the relief of lung heat cough, pediatric wind heat, dry throat and sore throat, dry stool, etc.

Modern medical research suggests that pears also have the effect of lowering blood pressure and clearing heat and calming.

Hypertensive patients, if dizziness, palpitations and tinnitus, often eat pears to relieve symptoms.

Pears are rich in sugar and vitamins, which have the effect of protecting the liver and helping digestion.

However, due to the cold nature of the pear, the spleen and stomach, the person with indigestion and postpartum blood deficiency should not eat more.

  Sugarcane has a nourishing and cooling effect and is rich in nutrients.

As a cool tonic, it has a certain effect on the treatment of complications such as hypoglycemia, dry stool, unfavourable urination, nausea, vomiting, asthma and cough, and hyperthermia.

However, due to the coldness of sugarcane, people with coldness in the spleen and stomach and stomachache should not eat it.

  Fruits suitable for winter include apples, oranges, bananas, and hawthorn.

Apples can replenish and quench thirst, and relieve spleen and diarrhea; oranges can relieve qi and appetite, digestion and reduce phlegm; bananas can clear heat and intestines, reduce blood pressure and prevent hemorrhoids; hawthorn can expand blood vessels, reduce blood fat, strengthen and mediate myocardium, and prevent coronary arteriosclerosis.
  The following points should be noted when eating fruits in winter: people with acid stomach should not eat plum, hawthorn, lemon and other fruits containing organic acids.

People with dry stools can eat more peaches, bananas, oranges, etc., because these fruits have a relief effect.

Persimmons contain a large amount of persimmon gum. Consumption can increase constipation.

People with heart disease and edema should not eat too much watermelon, coconut and other fruits, so as not to increase the burden on the heart and increase the edema.

People with diabetes should not only eat less sugar, but also eat less sugary pears, apples, bananas and other fruits.

Patients with nephritis and high blood pressure should not eat more bananas, because bananas are cold and slippery, but the potassium content is high.

  In addition, due to the aging of internal organs, the elderly have weakened various physiological functions, such as poor digestive ability, reduced intestinal motility, atrophy of gastric mucosa, excessive gastric acid, etc., and often accompanied by various diseases, so it is not appropriate to eat a lot of fruits at a time,You can use “eat less and eat more.”

Not suitable for long-term consumption of peppers

Not suitable for long-term consumption of peppers

Paprika vitamin C ranks first in vegetables. Eating spicy food can increase appetite and promote digestion.

Adding a bit of pepper to your daily recipes is a bit better for your health.

However, if you have any of the following ten situations, please do not touch the chili to avoid causing “fire” upper body.

  First, patients with cardiovascular and cerebrovascular diseases, hypertension should not eat pepper, chronic bronchitis, pulmonary heart disease, tuberculosis patients are no exception.

Due to the rapid increase of circulating blood volume, rapid heartbeat, and tachycardia due to capsaicin, taking large amounts in a short period of time can cause acute heart failure and sudden cardiac death. Even if there is no accident, it will also lead to the rehabilitation of cardiovascular and cerebrovascular diseases and pulmonary diseases.

Second, patients with chronic gastritis, gastric ulcer, and esophagitis, due to capsaicin stimulation, mucosal congestion and edema, erosion, causing a sudden increase in peristalsis, which causes abdominal pain, diarrhea, etc., and also affects the recovery of digestive function.

  Third, patients with chronic cholecystitis, cholelithiasis, and chronic pancreatitis, due to the stimulation of capsaicin, cause an increase in gastric acid secretion. Excessive gastric acid can cause the gallbladder to contract, the biliary sphincter tension decreases, causing bile discharge difficulties, which can cause cholecystitis, Biliary colic and pancreatitis.

  Fourth, hemorrhoid patients, due to capsaicin stimulation, hemorrhoid vein congestion and edema, can aggravate hemorrhoids, and even form anal abscess.

In addition, pepper can aggravate constipation and make hemorrhoids heavier.

  Fifth, patients suffering from red eye disease and keratitis do not eat pepper, which is easy to get angry from the perspective of Chinese medicine and aggravate the disease.

  6. Maternal and pregnant women should not eat peppers. Many can cause sores in the tongue, dry stools, and can make them sick due to breastfeeding.

  Seven, people with kidney disease should not eat peppers, because capsaicin is excreted through the kidneys, which damages the renal parenchymal cells, which can seriously cause changes in renal function and even renal failure.

  Eight, patients with hyperthyroidism are not suitable to eat, because the heart rate itself is fast, the heartbeat is accelerated after consumption, and the symptoms are more obvious.

  Nine, patients with dermatitis and some skin diseases are not suitable to eat, because the disease often worsens after eating.

  Ten, thin people should not eat peppers, because thin people often have dry throat, mouth pain, irritability and irritability. If you eat peppers, in addition to aggravating the above symptoms, but also easily lead to bleeding, allergies and inflammation, severe cases of sore infections, etc.
  Eleven, patients who are taking traditional Chinese medicine to treat diseases are also contraindicated because eating capsaicin will affect the efficacy.

  Even normal people should not eat chili for a long time.

According to relevant data, among esophageal and gastric cancer patients, long-term consumption of peppers account for a significant proportion.

To sum up, although spicy food is delicious, it should be enough.

Teachers’ Tips: Happy Preparation College Entrance Examination

Teachers’ Tips: “Happy Preparation” College Entrance Examination

Typical Symptoms: I do n’t like learning. I do n’t think about problems, I just say “too difficult, I wo n’t do it”, and I give up.
  Solution: Teachers suggest that the majority of students face up to the middle and college entrance examinations.
Pay attention to the review process; don’t worry too much about how many points you can take during the review.
In fact, no matter how difficult the problem is also composed of simple knowledge points, during the review process, students may wish to calm down, carefully analyze the problem with the problem, and find a solution.
Step by step, reserve knowledge and progress a little bit.
  Typical symptoms: anxiety. I feel that I do n’t have enough time, and I do n’t have enough heart. I ca n’t study safely during the day, and I ca n’t sleep at night.
  Solution: It is normal and necessary to have some tension and anxiety before the test. This will activate brain cells, which is conducive to thinking and exertion.
But too much anxiety will affect the progress and effectiveness of the review. Several teachers believe that candidates can alleviate anxiety through sports, self-suggestion, sleeping, games, listening to music, etc.
  ”No tailored goals” is another factor that causes anxiety before the test.
Candidates can neither overestimate their strength nor underestimate their level.
If necessary, you can set an imaginary goal with a slightly lower average score, and achieve this goal is the realization of your true ability, so that you can take the test with ease, reduce stress, and obtain good test results.
  Typical symptoms: lack of self-confidence. Many candidates lose their confidence because of the unsatisfactory performance of a mock exam and feel that their future is bleak.
  Solution: Every junior and senior high school student can be called “experienced in battle”.
There should be a rough estimate of your actual level.
Don’t humble yourself.
Others are competitors, but the most important thing is to defeat yourself. Self-confidence is the magic weapon of success.
  Teachers suggest that candidates may wish to make a daily study plan: When you get up in the morning, think carefully about what I want to do today; before you go to bed at night, make a summary in your head.
Encourage yourself appropriately.
  Typical symptoms love to lose temper test is approaching, many candidates also become ill to lose temper, and argue with classmates because of trivial matters, parents are also indifferent to questions, and even shouted to their parents: “Don’t talk to me!
“Solution: This is another manifestation of excessive pressure.
In fact, students, parents, and schools can find ways to relieve stress.
When candidates feel that they are annoying to see anything, they may wish to accept the people and things around them as much as possible; parents should reduce the urging of the child, give the child a separate space, let the child rest and relax, and put some light music before bed to soothe the child.
If you have severe symptoms, you can consult a psychologist.
  The typical symptoms are timidity and frustration. When you get a test paper, your mind is blank. When you encounter a problem, the answer status is absent and you cannot continue the test.
  Solution: Teachers suggest that you can exercise your psychological quality through mock exams during your life test.
Students usually intentionally cultivate their own careful, stubborn and tenacious character.
Before starting the test, you can take a deep breath and tell yourself that you can. If you are puzzled at the first encounter, you can skip to do other questions and think back.
Avoid questions about how many points you can answer during the formal exam.
  常见备考问题答疑  “孩子,你一定要考好”、“别玩了,赶紧复习”、“邻居家的孩子能上重点,你能不能啊”……当这些家长常用语包围考生的时候,无形In the middle of the year, the pressure of preparing for the test was increased.
In an interview with several teachers, without exception, parents thought that parents played a vital role in the final stages of their child’s test preparation.
So, in addition to psychological preparations, what other common questions are worthy of the attention of candidates and parents?
The following is the accumulation of teaching experience of several teachers: Q: What should parents do when children prepare for the test?
  A: Do your child’s logistical work well, believe that the child has potential to tap, and give the child confidence constantly; avoid talking about sensitive topics such as progression, grades, and key points in words.
  Q: How do I adjust my child’s work schedule to the official test?
  A: Students are generally advised to “go to bed early and get up early.”
But in fact, it must be different from person to person. Some students think that the efficiency of studying at night is high. Students who like to study at night should especially avoid staying up to stay up late.
Ten days before the official test, students must consciously adjust their work and rest schedules. Senior high school students go to bed around 10:30 pm and junior high school students go to bed before 10:00; on the test paper, the choice of subjects must be consistent with the college entrance examination timetable to achieveMaximum efficiency.
During this time, students must “work and rest”, do not fight fatigue, and ensure good health.  Question: Should the child make up lessons during the sprint phase?

  Answer: According to the actual situation of the child, the “one-on-one counseling” teaching mode can be used to overcome the difficulties, but it is necessary to avoid overloading the child.

  Q: How to treat each test paper?

  A: Selectively do the questions. Don’t do the sea tactics.

Why are children crying more and more

Why are children crying more and more

When people miss the good times of raising children in the past, it is usually an authoritarian method of discipline. In the past, they believed in “for children, just look at what he is doing and do n’t believe what he said.”This method of discipline used to work.

  In that “golden age” of parenting, adults decide everything (usually, father’s highest) and discipline children with spanking, scolding, humiliation and punishment.

Ironically, most of us are raised in this way, and we don’t want our children to experience the same severe patriarchal authority.

Because in this mode, children do what their parents say, just because they are afraid of their parents.

  With the emergence of a more tolerant and free society, many parents began to raise their children in a completely opposite way to authoritarian discipline, but they are inevitably overkill and more and more spoiled.

And children have begun to defend their rights, thinking that they should not tolerate scolding.

We will even see a situation where children are confronted with their parents because of beatings, and their severance is cut off from their parents.

  In essence, changes in other aspects of society have also affected parent-child relationships, especially due to the development of the media industry, and various kinds of advertisements can be seen everywhere.

Children become “targets” for manufacturers and advertisers, and then “pulled in front of certain products”, all of which become the fuse of “cry games”.

  · Girls who go to school feel that they must have a certain hairstyle, clothes, and figure, or they will not be accepted by their peers.

  · The child specifies that they want to eat a certain brand of oatmeal, just because a cartoon character also “eats” this kind.

  Most children want the latest series of books, CDs, backpacks, and are keen to collect games, movie peripherals, monitor games, dolls, cards, etc. from the characters in the movie.

These legitimate products constitute the crying “Gunlin Bullet Rain”, which has been “advancing and retreating together” with children.

  Older boys usually want to play for hours.

  Teens want shoes, sportswear or other equipment, all of which are endorsed by sports stars or entertainment stars.

  · All children are reluctant to take down their headphones, for whatever reason.

  Children are convinced that to be on par with everyone, they must have a certain product, or they will cry endlessly until their parents buy them.

Today’s children have watched too much TV, too many discs, exposed to too many popular cultures, and are trying to imitate bad behavior.

All of this can cause problems between parents and children.

(In fact, the American Academy of Pediatrics recently advised parents to remove televisions and computers from their children’s bedrooms.

We believe that overwhelming television and advertisements do increase the difficulty of educating children, but the impact of parents on children is still the greatest, even in children’s adolescence.

The best way to respond to the negative effects of the media is to build a deep, respectful relationship with your child.

Your child’s life needs to have a foundation of prevention, understand what is right and what is good for him, these can only be provided by you, not those advertisements.

  ”When you cry and want this and then, you decide to do it yourself”-tell your child decisively.

Making excuses for your own behavior is not good for you and your child; your child will never be a victim of a “bad” culture. If you really think so, it will be very disrespectful to your child.

The child cries because the trick works, not because the child saw such an example on TV.

  ”Children have everything to learn,” this cannot be an excuse for crying.

“The child is just imitating what he sees on TV”-if we adopt this attitude, we are shirk responsibility for ourselves and the child.

This idea does not involve everyone in taking responsibility for their actions, nor does it encourage parents and children to work together to change the status quo.

  As a parent, how do you react to the media yourself?

Did you indulge yourself after buying a TV commercial?

If you do this, your child will follow suit.

Do you know what your child is watching and listening to every day?

It is an important responsibility for parents to interpret a large amount of information that he receives from the outside world every day, and set standards of behavior when necessary.

  Those children who are well educated will not be so vulnerable when faced with the media bombardment or peer pressure, because parents have taught them how to resist the control of advertising control.

Even if their material lives are not so abundant, they still feel good.

These children are very clear about “who they are” and “where they belong”, they do not need to have special toys or shoes with some kind of logo (trademark).

Sometimes parents seem to buy these things instead of spending time with their children instead of themselves.But really good parenting means spending a lot of time.

  Many parents indulge their children to the point where they have created a “tyrant” that no one wants to ignore.

They have been busy to meet the needs of their children, and have not asked whether their needs are reasonable; for the sake of family peace, they blindly pamper and spoil their children.

It is sad that indulgence does not result in eternal harmony.

Soon, bad behavior began again.

For children, crying is very useful. Why give up?

  Many parents are afraid of the responsibilities of the obligor, and are reluctant to set boundaries and explain to their children’s behavior-or they just don’t know how to do it, because no one has taught them this way when they were young.

It must be acknowledged that when we raise our own children, it is easy to recall the way parents treated us when we were young, and then use that set to treat our children.

  Change is difficult.

Sometimes parents say that they are too lazy to spend time with their children, or that they are too busy to educate their children. This is a far-fetched reason.

In the face of crying, most parents are reactive-they need to develop a responsible adult with the ultimate goal of developing a master plan for parenting.

  Remember: It’s not the TV or the advertisement that has the biggest impact on the child, but the parents’ every move.

Parents need to explain clearly to their children what is really important and what values the whole family upholds.

Happiness is actually inferiority

Happiness is actually inferiority

When someone sees others unlucky or unlucky, someone will hide and laugh secretly.

Don’t think that there is anything wrong with them.

According to the US “Life Science Network” recently reported that gloat is actually inferiority.

  Psychologist Wilco Van Dijk and others at Leiden University in the Netherlands recruited a number of volunteers to evaluate the personality, self-esteem, and strength of each of them, and then asked these volunteers to read two descriptions of one’s wishesUnderstand the story reached.

It was found that the heavier the inferiority person, the easier it is to have ecstasy and happiness after knowing the hero’s unfortunate ending.

  Researchers say people who have low self-esteem will almost always try to do anything to make them feel better.

Therefore, they prefer to use their misfortunes to highlight their “goodness.”

If you want to help them get rid of the habit of gloating, it is better to praise them, give them some praise, and definitely achieve it through their self.